The top-rated online course for Plant-Based Meal Prep

Create delicious plant-based meals without spending hours in the kitchen

Learn to Plan, Prepare & Cook Plant-Based Meals That Satisfy!

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4.9/5 star reviews

AS SEEN ON

WHY THIS Training is Essential

Does this sound like you?

  • Difficulty in planning meals

  • Uncertainty in ingredient selection

  • Your meals lack flavor and variety

  • You don't know what tools to use

  • Not sure how to create balanced meals

  • Adopt our meal planning framework

  • Master professional cooking techniques

  • Download recipes & follow our cooking process

  • Buy only our recommended ingredients

  • Discover how to enhance flavors & presentation

Breakdown of Course Content

INGREDIENT SELECTION

What ingredients do I buy? What's the best way to source fresh and organic produce?

MEAL PLANNING

How to plan your meals for the week to ensure variety and nutrition.

BATCH COOKING

How do I prepare my meals efficiently using batch cooking techniques?

MEAL STORAGE

How do I store my meals to maintain freshness and flavor?

FLAVOR ENHANCEMENT

How I use spices and herbs to enhance the flavor of my dishes.

KITCHEN TOOLS

My personal favorite kitchen tools and gadgets that make meal prep easier.

TESTIMONIALS

What our students are saying...

" As a busy professional, this course has been invaluable. Chef Rouge's expertise and clear instructions have significantly improved the quality of my meals. I'd recommend it to anyone looking to enhance their cooking skills. "

- Peter Hawley

" As a health-conscious individual, I've always struggled with meal prep. This course has been a game changer for me. I can't recommend this course enough for anyone looking to improve their diet. "

- Lucas M.

" I'm a freelance chef and this course has helped me improve my meal prep and opened up a new revenue stream for me. Chef Rouge's teaching style is easy to follow and the course is packed with practical tips. Highly recommended for any chef looking to expand their skill set. "

- Ashley S.

MODULES

FOLLOW MY STEP BY STEP VIDEO TRAINING

INGREDIENT SELECTION

What ingredients do I buy? What's the best way to source fresh and organic produce?

MEAL PLANNING

How to plan your meals for the week to ensure variety and nutrition.

BATCH COOKING

How do I prepare my meals efficiently using batch cooking techniques?

MEAL STORAGE

How do I store my meals to maintain freshness and flavor?

FLAVOR ENHANCEMENT

How I use spices and herbs to enhance the flavor of my dishes.

KITCHEN TOOLS

My personal favorite kitchen tools and gadgets that make meal prep easier.

BALANCED MEALS

How to create balanced meals that are both nutritious and delicious.

PLATING & PRESENTATION

How I bring my meals to life with creative plating and presentation.

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4.9/5 star reviews

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4.9/5 star reviews

Master Plant-Based Meal Prep

Elevate your cooking and meal planning with our step-by-step video course

Here's what you get:

  • Instant Access to stream 20+ video lessons

  • Links to Recommended Ingredients + Discount Codes

  • Private Community access to learn & grow together

  • Access to FUTURE TRAINING within this course

  • 4 Live Cook-a-long Meal Prep Sessions

  • Chef Rouge's Unique Plant Based Cooking Recipes and Tutorials

Today Just

$197 one time

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"Best purchase ever!"

" As a health-conscious individual, I've always struggled with meal prep. This course has been a game changer for me. I can't recommend this course enough for anyone looking to improve their diet. "

ABOUT YOUR INSTRUCTOR

Meet Chef Rouge

A seasoned professional in the field of plant-based nutrition. With over 9 years of culinary experience, he has honed his skills and developed a keen understanding of meal prepping. His passion for healthy eating began at a young age and has since grown into a successful career.

Realized that many people struggle with starting and maintaining a plant-based diet. He saw a need for a comprehensive course that not only taught the principles of meal prepping but also provided practical meal plans and recipes. This led them to create this comprehensive online course for learning plant-based meal prep.

Chef Rouge's clients and students have gone on to transform their diets and health, with many of them achieving significant health improvements. Their course has been praised for its practical approach and in-depth content.

  • Chef Rouge is the only chef to date who has won Food Network's Supermarket Stakeout Cooking Competition using only plant based ingredients.

    • Helped Launch the nation's first Whole Food Plant Based Organic School Food Program

    • Successfully mentored over 400 students.

    • Recognized for his contributions to plant-based nutrition.

    • Created a course that has been rated 5 stars by its users.

    • Built a thriving online community of health enthusiasts.

WHO IS THIS FOR...

This course is for anyone who wants to improve their plant-based meal prep skills

HEALTH-CONSCIOUS INDIVIDUALS

VEGETARIANS

VEGANS

HOBBYISTS

HOME COOKS

FAMILIES

FITNESS ENTHUSIASTS

CULINARY STUDENTS

STILL NOT SURE?

Satisfaction guaranteed

We want you to find value in our trainings! We offer full refunds within 30 days. With all of our valuable video training, we are confident you WILL love it!

STILL GOT QUESTIONS?

Frequently Asked Questions

Do you teach meal planning?

Yes! Our meal planning & cooking trainings will give you an inside look at how Chef Rouge has been able to create delicious and nutritious meals efficiently.

What level of cooking do I need to be at to take this course?

This course is for individuals who are looking to improve their plant-based meal prep skills. You should already have a basic understanding of cooking techniques. We may do a beginner cooking course in the future but this course is for intermediate to advanced cooks.

What makes this course different from others?

What sets this course apart is the lack of gatekeeping and fluff when it comes to how to actually plan and prepare meals. Chef Rouge will be opening up his kitchen, showing how he plans his meals, sources ingredients, and other ways to make meal prep efficient and enjoyable.

Enroll in the course now!

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