Learn to Plan, Prepare & Cook Plant-Based Meals That Satisfy!
4.9/5 star reviews
Difficulty in planning meals
Uncertainty in ingredient selection
Your meals lack flavor and variety
You don't know what tools to use
Not sure how to create balanced meals
Adopt our meal planning framework
Master professional cooking techniques
Download recipes & follow our cooking process
Buy only our recommended ingredients
Discover how to enhance flavors & presentation
What ingredients do I buy? What's the best way to source fresh and organic produce?
How to plan your meals for the week to ensure variety and nutrition.
How do I prepare my meals efficiently using batch cooking techniques?
How do I store my meals to maintain freshness and flavor?
How I use spices and herbs to enhance the flavor of my dishes.
My personal favorite kitchen tools and gadgets that make meal prep easier.
" As a busy professional, this course has been invaluable. Chef Rouge's expertise and clear instructions have significantly improved the quality of my meals. I'd recommend it to anyone looking to enhance their cooking skills. "
" As a health-conscious individual, I've always struggled with meal prep. This course has been a game changer for me. I can't recommend this course enough for anyone looking to improve their diet. "
" I'm a freelance chef and this course has helped me improve my meal prep and opened up a new revenue stream for me. Chef Rouge's teaching style is easy to follow and the course is packed with practical tips. Highly recommended for any chef looking to expand their skill set. "
INGREDIENT SELECTION
What ingredients do I buy? What's the best way to source fresh and organic produce?
MEAL PLANNING
How to plan your meals for the week to ensure variety and nutrition.
BATCH COOKING
How do I prepare my meals efficiently using batch cooking techniques?
MEAL STORAGE
How do I store my meals to maintain freshness and flavor?
FLAVOR ENHANCEMENT
How I use spices and herbs to enhance the flavor of my dishes.
KITCHEN TOOLS
My personal favorite kitchen tools and gadgets that make meal prep easier.
BALANCED MEALS
How to create balanced meals that are both nutritious and delicious.
PLATING & PRESENTATION
How I bring my meals to life with creative plating and presentation.
4.9/5 star reviews
4.9/5 star reviews
Elevate your cooking and meal planning with our step-by-step video course
Instant Access to stream 20+ video lessons
Links to Recommended Ingredients + Discount Codes
Private Community access to learn & grow together
Access to FUTURE TRAINING within this course
4 Live Cook-a-long Meal Prep Sessions
Chef Rouge's Unique Plant Based Cooking Recipes and Tutorials
Today Just
"Best purchase ever!"
" As a health-conscious individual, I've always struggled with meal prep. This course has been a game changer for me. I can't recommend this course enough for anyone looking to improve their diet. "
A seasoned professional in the field of plant-based nutrition. With over 9 years of culinary experience, he has honed his skills and developed a keen understanding of meal prepping. His passion for healthy eating began at a young age and has since grown into a successful career.
Realized that many people struggle with starting and maintaining a plant-based diet. He saw a need for a comprehensive course that not only taught the principles of meal prepping but also provided practical meal plans and recipes. This led them to create this comprehensive online course for learning plant-based meal prep.
Chef Rouge's clients and students have gone on to transform their diets and health, with many of them achieving significant health improvements. Their course has been praised for its practical approach and in-depth content.
Chef Rouge is the only chef to date who has won Food Network's Supermarket Stakeout Cooking Competition using only plant based ingredients.
Helped Launch the nation's first Whole Food Plant Based Organic School Food Program
Successfully mentored over 400 students.
Recognized for his contributions to plant-based nutrition.
Created a course that has been rated 5 stars by its users.
Built a thriving online community of health enthusiasts.
We want you to find value in our trainings! We offer full refunds within 30 days. With all of our valuable video training, we are confident you WILL love it!
Yes! Our meal planning & cooking trainings will give you an inside look at how Chef Rouge has been able to create delicious and nutritious meals efficiently.
This course is for individuals who are looking to improve their plant-based meal prep skills. You should already have a basic understanding of cooking techniques. We may do a beginner cooking course in the future but this course is for intermediate to advanced cooks.
What sets this course apart is the lack of gatekeeping and fluff when it comes to how to actually plan and prepare meals. Chef Rouge will be opening up his kitchen, showing how he plans his meals, sources ingredients, and other ways to make meal prep efficient and enjoyable.
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